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If the saying "You are what you eat" holds any truth, then our diets define who we are. In recent years, statistics show that adults and children are becoming increasingly overweight, and there has to be a reason. Unless there is an underlying medical condition, that reason usually has to do with diet. Fortunately, there are diet ebooks that can teach you how to follow a proper diet so you can lose weight and stay healthy. eBook Explorer carries dozens of diet ebooks that have proven beneficial to thousands of readers. Some of our most popular diet ebooks include:

Lose Weight - 6 Week Body Makeover - "Creative Cooking & Recipes" is a e-cookbook designed specifically for use with Michael Thurmond's 6 Week Body Makeover weight-loss program. It takes the guesswork out of cooking & measuring on the 6WBMO. Each recipe in this electronic cookbook comes with it's own easy-to-use chart. The recipe portions are calculated for you and the chart tells you exactly which body type and meal the recipe is compatible with. If your body type is listed on the chart for a specific meal, then the recipe is compatible with that meal. If it isn't listed, then it's not compatible.

Eat Stop Eat- Very Popular Intermittent Fasting Program - "Eat Stop Eat" is a simple and effective way to lose body fat easily. Scientific research proves that Eat Stop Eat will help you lose weight, burn stubborn body fat, and naturally boost growth hormone - all while preserving your lean muscle and metabolism. Discover why one simple change to the way you eat will make you forget about every other super-complicated weight loss and diet program.

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	Featured Diet Ebooks

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Bestselling Ebook Pregnancy Without Pounds Category: Home & Family Subcategory: Diet Tags: Pregnancy, Weight Loss	The Look Good Feel Great Pregnancy Kit	$29.95
The Truth about Six Pack Abs Program Category: Health Subcategory: Diet Tags: Six Pack Abs, Fitness	Learn the REAL secrets for losing belly fat and carving out ripped six pack abs.	$39.95
Acid-Alkaline Diet Simplified! Category: Health Subcategory: Diet Tags: Acid Alkaline Diet, Fitness	This complete home study course on acid-alkaline diets alkalizes your body with step-by-step instructions (includes menus!	$34.97
The Truth About Building Muscle Category: Health Subcategory: Diet Tags: Mass Building, Bodybuilding	245-Page Bodybuilding E-Book, Full Exercise Database, Free Online Personal Training and More!	$97.00
Creative Cooking & Recipes Category: Health Subcategory: Diet Tags: Weight Loss, Diet	Creative Cooking & Recipes for use with the 6 Week Body Makeover. Now lose weight faster & healthier than ever before!	$19.95
7 Things You MUST DO To Gain Weight Category: Health Subcategory: Diet Tags: Weight Gain, Fitness	Use this weight gain guide from trainer/bodybuilder to pack on 20 lbs. in 60 days!	$47.00
How I Lost 28 Pounds & 3 Pants Sizes in 3 Weeks Category: Health Subcategory: Diet Tags: Weight Loss, Fitness	How I Lost 28 Pounds & 3 Pants Sizes in 3 Weeks & How You Can Do The Same!	$24.95
Acid-Alkaline Diet Simplified! Home Study course Category: Health Subcategory: Diet	Alkaline Ph Diet Home Study Course.	$27.00
Creatine: A Practical Guide Category: Health Subcategory: Diet Tags: Creatine, Health Care	Learn how to most effectively combine exercise, nutrition and smart creatine use for explosive muscle growth.	$19.95
The 10 Day Easy Diet Category: Health Subcategory: Diet Tags: Diet, Fitness	Easy to follow weight loss plan, no pills, complicated recipes or impossible exercise routines.	$19.95
Lillie's Souper Weight Loss Plan Category: Health Subcategory: Diet Tags: Weight Loss, Fitness	Quickly Lose 11 - 45 lbs. No Dieting, No Hunger, No Pills, No Drugs!	$19.77
Ultimate Weight Loss Revealed Category: Health Subcategory: Diet Tags: Weight Loss, Fitness	New weight loss program shows how anyone can lose weight with this proven plan.	$29.95
Eat Stop Eat Category: Health Subcategory: Diet	Weight Loss And Nutrition Program Based On A Special Method Of Using Brief Periods Of Flexible Intermittent Fasting.	$29.95
Burn The Fat, Feed The Muscle Category: Health Subcategory: Diet Tags: Fat Loss, Weight Loss	Diet & Weight Loss Secrets of The World's Best Bodybuilders and Fitness Models: Lose fat quickly and easily without supplements.	$39.00
Negative Calorie Foods & Recipes eBook Category: Health Subcategory: Diet Tags: Negative Calorie, Weight Loss	Popular Weight Loss Program. 3 Diet Plans, 150 Recipes With Negative Calorie Foods! Pictures Of Negative Calorie Foods.	$18.95
Firm And Flatten Your Abs Category: Health Subcategory: Diet Tags: Abs, Fitness	Amazing Abdominal Workout Program Devised To Improve Your Physique!	$39.95
The Scarsdale Low-Carb Diet Category: Health Subcategory: Diet Tags: Diet, Fitness	This is the last diet you'll ever need! 100% Guaranteed! CB Only!	$19.99
Maximum Weight Loss in Ten Weeks Category: Health Subcategory: Diet Tags: Weight Loss, Fitness	Home of the World's Most Effective 20 Minute Programs for Total Fat Loss or Muscle Gain.	$29.95
The Negative Calorie Diet Category: Health Subcategory: Diet Tags: Lose Calories, Food Recipes	The Negative Calorie Diet weight loss eBook.	$19.95
Drug Free Weightloss Prescription Category: Health Subcategory: Diet Tags: Weight Loss, Fitness	Drug-Free Weight-loss Prescription - No-Starving. No calorie counting. Effective, Safe. 14 years proven Results.	$24.95
The Mediterranean Diet Category: Health Subcategory: Diet Tags: Weight Loss, Fitness	Safe, easy (very easy), achievable diet & recipes. Centuries of verification and it's tasty.	$37.83

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