| If the saying "You are what you eat" holds any truth, then our diets define who we are. In recent years, statistics show that adults and children are becoming increasingly overweight, and there has to be a reason. Unless there is an underlying medical condition, that reason usually has to do with diet. Fortunately, there are diet ebooks that can teach you how to follow a proper diet so you can lose weight and stay healthy. eBook Explorer carries dozens of diet ebooks that have proven beneficial to thousands of readers. Some of our most popular diet ebooks include: |
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The Truth about Six Pack Abs Program - "The Truth about Six Pack Ab" is a 117 page book, jam-packed full of hard body secrets. This new innovative scientifically-based fitness program reveals the truth about abdominals and stomach fat. The end result is a winning solution for ridding yourself of that extra belly fat and developing flat 6-pack abs.
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Acid-Alkaline Diet Simplified! - This comprehensive 75-page manual lays out step-by-step how to do to an alkaline diet the right way. The manual also includes:
-An extensive list of food acidity/alkalinity (pH) values
-A list of foods that are usually contaminated with microbes and bacteria (better avoid these)
-A guide for getting the right amounts of protein and from which alkaline foods
-A guide for getting better quality calcium from alkaline foods than you'd ever get from milk
-A sample weekly menu to help you design your own
-26 mouth-watering alkaline recipes you can use for breakfast, lunch or dinner
-A complete shopping list to help you buy the right alkaline foods the next time you go grocery shopping.
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