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Home >> Health >> Diet >> Acid-Alkaline Diet Simplified!
Acid-Alkaline Diet Simplified!
 Name of book:Acid-Alkaline Diet Simplified!
 Author:Michael Moshiri
 Blurb:This complete home study course on acid-alkaline diets alkalizes your body with step-by-step instructions (includes menus!
 Book Website:Get Ebook Now
 Keywords:Acid Alkaline Diet, Fitness
  • This comprehensive 75-page manual lays out step-by-step how to do to an alkaline diet the right way. The manual also includes:
    -An extensive list of food acidity/alkalinity (pH) values
    -A list of foods that are usually contaminated with microbes and bacteria (better avoid these)
    -A guide for getting the right amounts of protein and from which alkaline foods
    -A guide for getting better quality calcium from alkaline foods than you'd ever get from milk
    -A sample weekly menu to help you design your own
    -26 mouth-watering alkaline recipes you can use for breakfast, lunch or dinner
    -A complete shopping list to help you buy the right alkaline foods the next time you go grocery shopping.
  • Here's a sample of what you'll learn:
    -How you can lose weight and feel healthy in a gradual, not drastic way with lasting results
    -How you can eat alkaline foods and still enjoy dinners out with friends and family
    -How to enjoy the hearty texture of a fish or a casserole while maintaining your alkaline diet
    -How to eat good, healthy alkaline foods while on the road
    -How to fit alkaline foods and an alkaline diet into your busy lifestyle
    -How to keep yourself healthy once you've reached your goal
    -What to buy at the supermarket, and how to prepare alkaline foods quickly and easily
    -How to use water to lose weight
    -How to pick the right alkaline foods, both at home when you're eating out
    -How to hydrate properly, and what kinds of waters to drink
    -How to combine the right foods for fastest results
    -What food pH means, and how to use it to get better results
    -What alkaline foods you should eat all the time
    -What non-alkaline foods to avoid at all costs
    -How to get all the protein, calcium, and vitamins your body needs from alkaline foods
    -How to design menus that are yummy for any occasion
    -How to pick the right exercises to help you become healthier as you become alkaline
    -How to make your body think it is exercising, without spending a minute in the gym
    And much more.
  • Price: $34.97 - Get Ebook Now
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Acid-Alkaline Diet Simplified!
Acid-Alkaline Diet Simplified!
Price: $34.97