The Anxiety Release Method |
| Name of book: | The Anxiety Release Method |
| Author: | Joe Barry McDonagh |
| Blurb: | The most powerful way to end panic attacks and general anxiety. |
| Price: | $67.95 |
| Book Website: | Get Ebook Now |
| Description: |
- "The Anxiety Release Method" shows You the most powerful technique for eliminating anxiety and panic attacks without the use of medication. This method does, and in particular the 'One Move Technique', is give people the ability to immediately stop fearing another panic attack. It is very simple yet amazingly effective. After a person experiences a panic attack for the first time, the experience can be so impacting that it leaves a strong imprint on the persons psyche. This mental imprint generates a cycle or loop of anxiety whereby the person develops an unhealthy fear of having another panic attack. People can spend anywhere from months to years caught in this repetitive cycle of anxiety.
- You'll learn:
-The anticipation of a panic attack starts the wave cycle of anxiety in motion
-The foundation of a future panic attack is laid hours before you actually experience one
-The slightest stress trigger will then launch the full blown panic attack into motion
-Panic manifests itself in approximately 20 minute wave like formations.
- The Anxiety Release Method teaches a technique that now allows that person to break the cycle of anxiety and return to normal everyday living. Panic attacks end and general anxiety levels come right down to normal. This method is based on well tested cognitive psychology and science. It is simple and safe to apply. There are no side effects and once you grasp the concept you eliminate your panic attacks.
- The Anxiety Release Method is packed full of information to help you tackle any area of anxiety that is causing you trouble. It is uniquely designed to support you fully on your transition to a greater sense of inner confidence. It consists of a 145 page course manual, a CD ROM and 3 audio CD's all designed to address the specific issues where people feel stuck with their anxiety.
- With this method you will:
-Planning holidays or travel without fear of anxiety
-Never fearing to leave your home or to be alone
-Having the belief to trust your body is not in any danger whatsoever
-Making appointments or socializing with people and never dreading you might have to leave unexpectedly half way through
-Going about your business daily without any lingering anxiety or anxious thoughts in your mind
-Giving a speech or presentation without any concern of having a panic attack
-Watching your close relationships improving as the barrier of fear is removed
-Feeling confident to fly ,drive or travel by any means you choose without concern
-Stopping nocturnal panic and anxiety that can keep you up at night
-Doing the one thing you love that panic attacks may be stopping you from doing, be it hill-walking to scuba diving
-Feeling really free again
-Being free from unsettling thoughts that can encircle your mind
-Learn the secret lesson anxiety teaches us and how to turn this anxiety experience to your advantage by building a new foundation of self confidence greater than you have ever felt
-Get clarity of mind and strong, peaceful thoughts and feelings
-Learn how to stop checking yourself every five minutes to see if anxiety is present
-Wake in the morning confident and not troubled by thoughts of what the day may hold for you
-Regain the opportunity to do the things in life you have been afraid to do because of anxiety
-Watch how friends and family comment on how relaxed and peaceful you have become
-You will enjoy a new enthusiasm for life as exciting life opportunities that were closed due to anxiety open up again for you
-Instead of living in daily anticipation of anxiety's next attack, learn to live in a new fearless manner
-Become a source of encouragement for others who experience anxiety and show them the simply steps they can take to end their anxiety.
- Price: $67.95 - Get Ebook Now
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The Anxiety Release Method
Price: $67.95
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