Muscle Gaining Secrets |
| Name of book: | Muscle Gaining Secrets: The Hardgainers Guide to Getting Big and Ripped |
| Author: | Jason Ferruggia |
| Author bio: | The author is a world renowned fitness expert. |
| Blurb: | Discover How to Gain 27 Pounds of Rock-Hard Muscle in 12 Weeks... Without Long Workouts, Dangerous Steroids or High Priced Supplements. |
| Price: | $77.00 |
| Book Website: | Get Ebook Now |
| Description: |
- "Muscle Gaining Secrets" is an instantly downloadable e-book, jam packed with the most hard-hitting, cutting edge muscle building information you will ever need to achieve the awe inspiring physique you so desperately desire. This straight forward, easy to understand, step by step program will give you all the tools you ever need to succeed.
- Here's just a small sample of what you'll discover :
-The number one most important principle of building muscle that is overlooked in 99% of all muscle building programs.
-What one thing you should absolutely never do in the gym.
-A sneaky trick that will literally force your body into anabolic overdrive and leave it with no other option but to build new muscle.
-Exactly what rep range that has proven to be the most effective for building muscle as rapidly as possible.
-The one widely accepted rule of weight training that is actually 100% ass backwards and why following this rule that everyone else adheres to will kill your gains dead in their tracks.
-Learn the science behind determining the exact number of sets you should do per exercise and per workout that will elicit the greatest gains and prevent overtraining.
-The hidden truth about how to avoid deadly hormones that literally eat muscle tissue and increase body-fat storage.
-Find out once and for all what is better for building muscle; free weights or machines.
-Learn an exact scientific method for ranking the effectiveness of each and every exercise there is.
-The best muscle building exercises for each and every body-part.
- You'll also learn:
-The truth about rep speed and what actually builds the most muscle, fastest.
-The true science of rest intervals.
-The exact number of days you should train per week in order to build massive muscle.
-Discover the perfect workout split that will build muscle rapidly in even the skinniest hardgainers.
-Learn exactly how often you should train each body-part for maximal gains.
-Discover exactly how short your workouts should be to ensure optimal progress.
-The bottom line truth about training to failure and whether you should do it or not.
-Unlock the killer combination that absolutely must be a part of every workout if you ever hope to build shocking amounts of muscle.
-The one thing you need to do at least six times per year to ensure that you will stay injury free and keep growing bigger and stronger.
-The inexpensive yet incredibly powerful tool that will guarantee consistent progress at every workout and help you avoid plateaus.
-Discover a little known technique that has actually been shown in studies to increase muscle growth by as much as 269%!
-The one thing that you are doing right now and must stop immediately.
-Get your hands on my special 16 minute fat melting workout secret that actually helps you simultaneously build muscle as you get leaner!
-Learn exactly how to alter your training for maximum fat loss in minimal time.
-The top ten nutrition rules that you can't afford to break if you want to get huge and ripped.
-Discover the one magic nutrient that will help build muscle, burn fat and improve your libido all at the same time!
-Find out what one food will dramatically increase your appetite.
-A closely guarded, secret diet plan that actually allows you to build muscle and burn fat at the same time.
-Learn what 9 things you absolutely must do to improve your recovery ability and build muscle as fast as possible.
-Exploit the one, often overlooked, factor that can actually double your rate of progress.
And much, much more.
- Price: $77.00 - Get Ebook Now
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Muscle Gaining Secrets
Price: $77.00
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