A Fighters Diet |
| Name of book: | A Fighters Diet |
| Author: | Jason Mertlich |
| Author bio: | The author has worked with professional athletes on their diets. |
| Blurb: | If you are a fighter who is looking to cut weight, increase your performance, feel healthier and stronger, or you're just an average joe who wants to get leaner, This diet is for you! This diet comes from years of working with combat athletes! |
| Price: | $24.95 |
| Book Website: | Get Ebook Now |
| Description: |
- "A Fighters Diet" eBook is a 8 week cutting phase, diet tips, food and spice tips, exercise tips, weight maintenance phase, over 20 healthy cooking recipes, and more. The book's focus will help you get into the mindset of what we eat and more importantly, how we eat.
- This book will improve not only your life, but your way of life as well, and your sense of well being. Portion control is the most important area of focus. We do not get sleepy or sluggish when we make the concious decision to under eat. Carbohydrate restriction is another crucial element this book will focus on during this refining process. When we restrict carbohydrates, we limit the insulin response in our bodies. It has a profound impact on body fat percentage and performance physically and mentally.
- Price: $24.95 - Get Ebook Now
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A Fighters Diet
Price: $24.95
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