Total Soccer Fitness |
| Name of book: | Total Soccer Fitness: The Complete Guide To Soccer Conditioning |
| Author: | Phil Davies |
| Author bio: | The author is BSc.Hons, CSCS, CPT.
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| Blurb: | Complete guide to soccer conditioning. |
| Price: | $29.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Soccer, Soccer Fitness |
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| Description: |
- Everything has been laid out step-by step in a killer e-book called �Total Soccer Fitness�. It contains the same drills, sessions and programs used by the world's top players and teams. What Total Soccer Fitness reveals to you will make you a faster, fitter, stronger and more deadly effective player, whatever your skill level. This means you�ll suddenly play with more energy, more confidence and greater consistency than you ever believed possible and you�ll win plenty of accolades.
- Here�s a taste of what you�re about to learn:
-Aerobic & Anaerobic Endurance Conditioning
-Strength & Power Conditioning
-Speed & Agility Conditioning
-Flexibility Conditioning
-Warming Up & Cooling Down (More important than you might think)
-Scientifically testing your level of Soccer fitness.
- Total Soccer Fitness has been designed with "everyday" soccer coaches and players in mind. Whether you can train 2 days a week or 5, whether you just want to improve your stamina or only your speed you can do so with ease and to a greater level than you ever imagined. And you'll also be given:
-Detailed pre-season programs based on how much training time you or your team have available.
-Precise programs for the in-season and off-season.
-A step-by-step guide to creating your own custom made, soccer conditioning program even if you're part way through the season already.
- Price: $29.00 - Get Ebook Now
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Total Soccer Fitness
Price: $29.00
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