Total Soccer Fitness |
| Name of book: | Total Soccer Fitness: The Complete Guide To Soccer Conditioning |
| Author: | Phil Davies |
| Author bio: | The author is BSc.Hons, CSCS, CPT.
|
| Blurb: | Complete guide to soccer conditioning. |
| Price: | $29.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Soccer, Soccer Fitness |
| | |
| Description: |
- Everything has been laid out step-by step in a killer e-book called "Total Soccer Fitness". It contains the same drills, sessions and programs used by the world's top players and teams. What Total Soccer Fitness reveals to you will make you a faster, fitter, stronger and more deadly effective player, whatever your skill level. This means you'll suddenly play with more energy, more confidence and greater consistency than you ever believed possible and you'll win plenty of accolades.
- Here's a taste of what you're about to learn:
-Aerobic & Anaerobic Endurance Conditioning
-Strength & Power Conditioning
-Speed & Agility Conditioning
-Flexibility Conditioning
-Warming Up & Cooling Down (More important than you might think)
-Scientifically testing your level of Soccer fitness.
- Total Soccer Fitness has been designed with "everyday" soccer coaches and players in mind. Whether you can train 2 days a week or 5, whether you just want to improve your stamina or only your speed you can do so with ease and to a greater level than you ever imagined. And you'll also be given:
-Detailed pre-season programs based on how much training time you or your team have available.
-Precise programs for the in-season and off-season.
-A step-by-step guide to creating your own custom made, soccer conditioning program even if you're part way through the season already.
- Price: $29.00 - Get Ebook Now
|
| You might also like: |
|
|
|
Total Soccer Fitness
Price: $29.00
|
|
