Dumbbell Routines & Exercises |
| Name of book: | Dumbbell Routines and Exercises |
| Author: | Mike Westerdal |
| Blurb: | Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get Yourself in Better Physical Shape.
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| Price: | $27.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Dumbbellexercises, Weight Loss |
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| Description: |
- "Dumbbell Routines and Exercises Fitness Guide" is a breakthrough new fitness guide. In it you will find step-by-step instructions, and illustrations, for every muscle group in your body to show you exactly how to get in shape in a hurry. You'll learn exactly what you need to know to workout in the privacy of your own home with nothing more than a set of dumbbells and a bench.
- You'll find the following sections inside:
-Exercises for Back
-Exercises for Abs
-Exercises for Biceps
-Exercises for Triceps
-Exercises for Chest
-Exercises for Shoulders
-Exercises for Forearms
-Exercises for Legs
-Even Stretching Exercises
Each exercise is broken down to make it easy to understand and follow.
- Price: $27.00 - Get Ebook Now
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Dumbbell Routines & Exercises
Price: $27.00
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