Targeted to Junior Golfers |
| Name of book: | Golf Training for Juniors |
| Author: | Susan Hill |
| Author bio: | The author is an avid golfer, internationally recognized golf fitness trainer, sports performance nutritionist and youth conditioning specialist. |
| Blurb: | Anyone who has a target market of junior golfers, coaches and parents will love this comprehensive guide to golf training. Written by a top expert who has worked with a number of the world's best golfers. |
| Price: | $39.95 |
| Book Website: | Get Ebook Now |
| Description: |
- "Golf Training for Juniors" is a comprehensive and detailed program offering valuable insights and information on the physical and mental side of the game specifically tailored for juniors. This program is designed for every junior golfer, male and female, ages 8 to 18, who wants golf specific strength, stability and flexibility exercises designed to elevate their games to the professional levels.
- You will discover the following in "Golf Training for Juniors":
-Learn what 6 basic exercises every junior golfer should be doing and exactly how it will help them shave more strokes off their scorecard
-Discover which exercises produce the greatest upper body strength for your golf swing so you can maximize power and distance at the same time
-Find the truth behind which age to start your fitness program and how to progress it each week throughout your career in junior golf
-Learn the eight most efficient warm up stretches that prepare your body, your mind and protect you from injury
-Discover the most crucial elements of a golf nutrition plan that can save you strokes and help you outlast every single player in junior golf tournaments with ease
-Learn the best sports drinks and nutrition bars and exactly when to use them to your advantage
-Discover which golf fitness assessments are being used every day with professional golfers and what the information tells you about your golf swing and your potential for college recruitment and beyond
-Learn which simple golf and stretches in key areas ward off the most common injuries in junior so you can year round and won't be in physical jeopardy in crucial tournaments.
- Here's what makes this Junior Golf Training Program so unique and powerful is that it gives you the ability to:
-Control more elements of your game and your performance: Knowing you are performing the correct exercises for your age, body type and current skill level can have a dramatic effect on your performance
-Properly manage your physical and 'mental' well being: This program also includes a detailed section on the 25 most asked questions on mental training for juniors. Contributions are made from Jeff Troesch, the previous Director of Sports Psychology at the David Leadbetter Academies and current advisor to top performing golf teams like UCLA and Cal Berkeley and elite players like Mina Harigae and Brittany Lang
-Learn the secrets to better course preparation and evaluating your performance: Among other things, you will learn how to
-Understand how to deal with lapses in concentration
-Deal with situations of accumulating frustration
-Develop coping strategies to deal with increasing anxiety
-Improve decreasing motivation
-Examine and reinforce slipping confidence
-Create strategies to reduce breakdowns under pressure
-Craft procedures to increase consistency of preparation and play.
- Price: $39.95 - Get Ebook Now
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Targeted to Junior Golfers
Price: $39.95
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