The Low Gi Diet Breakthrough |
| Name of book: | The LOW GI Diet Breakthrough |
| Author: | Wesley Atkins |
| Author bio: | He is a Nutrition and Fitness Coach. |
| Blurb: | Powerful weight loss and dieting secrets based on scientifically proven principles of the low gi diet. |
| Price: | $29.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Diet, Weight Loss |
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| Description: |
- "The LOW GI Diet" focuses on foods that are 'slow-release' in your body. What this means is that when you eat any food, your body digests that food either, quickly, or slowly depending on the Glycemic index of that food. Quick 'release foods' are your bodies worst enemy as they are digested quickly by your stomach and your body is unable to burn off the calorie from that food causing fat deposits to stick to you. Slow release basically means that your body is getting energy from your food throughout the day and therefore your fat stores will be limited as the calories from your food will be burnt off throughout the day. The low Gi diet breakthrough is a simple step-by-step method for easily losing maximum weight in the shortest time possible while still eating the foods you love.
- You will discover:
-How to cut through all the diet misinformation
-Exactly why going on the LOW GI Diet offers so many TERRIFIC HEALTH BENEFITS
-Why only 5% of dieters SUCCEED
-The diet secrets that will send your metabolism SOARING through the roof and turn your body into fat-melting machine
-What the Glycemic Index is, why it matters and how you can use your knowledge about it
-How to easily double or even triple the effectiveness of your exercise sessions
-The 13 BEST foods to eat on the Low GI Diet
-The 17 WORST foods to eat on the Low GI Diet
-The truth about how much exercise you REALLY need to lose weight
-Why eating too little food can actually hurt your metabolism and cause you to gain weight
-How to quickly and easily lose those last 10 to 20 pounds of bodyfat
-How to instantly send your energy levels SKYROCKETING!
-How to avoid the cardinal dieting sins that cause 95% of dieters to fail
-Why so many people seem to inevitably gain back the weight they lost while dieting
-The little known secret that will GET RID of stubborn fat.
- You will also learn:
-Exercise routines that produce DRAMATIC results
-How to develop the MINDSET that will ensure you maintain permanent weight loss
-What high GI foods and drinks make your blood sugar behave like a bottle rocket
-How to follow the Low GI Diet out in the �REAL WORLD�
-Here are 10 tips that make staying on the Low GI Diet FUN and EASY!
-How to create �GUT-BUSTING� meals for yourself
-The GI classifications for over 40 POPULAR foods
-EVERYTHING you ever wanted to know about dieting and the Low GI Diet
And much more.
- Price: $29.00 - Get Ebook Now
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The Low Gi Diet Breakthrough
Price: $29.00
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