Fit Over 40 |
| Name of book: | Fit Over 40: Role Models For Excellence At Any Age! |
| Author: | Jon Benson and Tom Venuto |
| Author bio: | Jon Benson is a Transformational Life Coach, Health & Fitness Counselor. Tom is a Certified Strength & Conditioning Specialist (CSCS), a Certified Personal Trainer (CPT). |
| Blurb: | Amazing Inspirational Anti-aging, Health And Weight Loss E-book For The Over 40 Crowd. |
| Price: | $39.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Anti-aging, Fitness |
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| Description: |
- "Fit Over 40" is a single resource contains the amazing true stories of 52 men and women who maintain awe-inspiring levels of health, fitness and vitality from age 40-80. With this book, you will learn:
-How to rebuild your body to the muscularity of a 20 or 30 year old or, just tighten up the "mushy spots" that you thought it was too late to do anything about.
-How to experience an energy explosion, supercharge your metabolic engine, burn calories at an accelerated rate and feel like a teenager again!
-How to boost your immune system, and armor plate your body's defense system against flus, colds and viruses.
-How to melt inches and pounds off your body, by accelerating your metabolic rate and releasing a flood of youth restoring growth hormone naturally.
-How to restore razor sharp mental functions, avoid or reduce depression and boost your self-confidence.
-How to increase your physical attractiveness to the opposite sex and re-charge your sex life.
-How you can improve your bone density and avoid osteoporosis and debilitating fractures and how to say goodbye to backache, leg cramps, stiffness, muscle aches, neck pain, and sore joints.
-How to get super-motivated instantly, change self-limiting beliefs and build up your confidence and certainty
-The single most important factor in anti aging, and how you can harness its power to make you more resistant to heart disease, diabetes, stroke, depression and arthritis, while at the same time making you leaner, stronger, and more muscular.
- In addition to the 52 success stories, "Fit Over 40" includes two more sections. First, there's a detailed chapter about my journey from fat to fit, unhealthy to healthy, including:
-How I slashed my triglycerides by 500%, increased my testosterone, boosted my GH levels, cut my blood pressure by 60%, and melted off 32% body fat and 10 inches off my waist.
-How to personalize your nutrition program.
-How "leveraging" your "Core Values" can transform your life faster than any other "self-help" technique ever created.
-The secret to staying focused and motivated automatically without willpower.
-The #1 short cut training trick for people who absolutely must lose fat in the shortest period of time
-The "metabolism boosting" rules of eating that almost every man and woman over 40 breaks.
- Second, Fitness guru and success coach Tom Venuto teaches you everything you need to know about nutrition, training and mental-conditioning for staying lean and muscular at any age. You'll learn:
-10 things you absolutely MUST do differently after you turn 40.
-The five pillars of the FIT OVER 40 lifestyle
-The mindset and belief systems of excellence at any age.
-How a small change to your weight training program can build more muscle, burn off more fat and release a flood of natural growth hormone with less time in the gym!
-Why, if you're not weight training yet, you're missing out on at least a 10 year drop in your biological age!
-The secrets of correct carbohydrate consumption
-Powerful but incredibly simple recovery methods which can make the difference between great gains from your workouts and going completely backwards.
- Many of the 52 role models in the "Fit Over 40" book, including myself, were on the verge of death before finally getting started but they refused to be victims, they stepped up to their challenges and OVERCAME:
-Multiple sclerosis
-Morbid obesity
-High cholesterol and triglycerides
-Hypertension
-Hormonal deficiency
-Drug addiction
-Alcoholism
-Scoliosis
-Arthritis
-Paralysis
-Osteoporosis
-Double shoulder replacement surgery
-Knee surgery
-Open heart surgery
...EVEN A WHEELCHAIR!
Regardless of your state of health or what your body looks like right now, this is rock solid PROOF that you can work around anything and that most people's limitations are in their own minds. These are real people with real results and now they are sharing exactly how they did it.
- Price: $39.00 - Get Ebook Now
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Fit Over 40
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