Golf Fitness Experts |
| Name of book: | Fitness Secrets of Championship Golfers |
| Author: | Not Available |
| Blurb: | Golf exercises, mental strategies, and swing instruction from 7 leading golf experts. |
| Price: | $47.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Golf Swing, Golf Exercises |
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| Description: |
- This step by step guide will take you through detailed golf fitness assessments, balance and power drills, how to prepare your body for exercise, golf specific stretches, mental strategies you can use on the course and some technical drills that focus on physical faults and fixes.
- Here's what you get:
-Over 200 pages of solid golf specific content
-In excess of 200 golf photos on everything from swing instruction to balance exercises and warm up stretches for the golf course including mental skills development tools
-Advice from 7 of the Top Golf Experts in the country, all in one place and in one book.
- Here's a recap of the kind of information you will get when you purchase this Golf Specific E-Book:
-Advice on proper exercise set up and how to properly engage the core directly from the trainer to Annika Sorenstam
-Step by step physical assessments by a certified Golf Biomechanic who travels on the PGA tour so you can see exactly where your strength and weaknesses exist
-Learn your golf specific "rating" so you know what needs improvement and where to place your focus on training
-Identify key areas of weakness that need to be targeted with a golf specifc program
-Learn how much time you should be devoting to the mental side of golf
-Learn how your golf behavior may be affecting your tempo, rhythm, tension and stroke production
-Learn the 4 "P's" to improve your mental game skills on the course
-Identify physical limitations which lead to common swing faults
-Learn the key elements that must be screened in order to improve your golf game
-Discover how to create repeatable efficient movement in your golf swing with these technically sound drills
-Learn how your body type may be affecting the outcome of your swing
-Learn proper set up and function of the spine during the golf swing
-Learn how to set up your body for exercise while activating your core region for power golf
And much more.
- Price: $47.00 - Get Ebook Now
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Golf Fitness Experts
Price: $47.00
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