Vegetarian Cooking And Living Made Easy |
| Name of book: | Vegetarian Cooking Made Easy: A Beginners Guide To A Vegetarian Lifestyle |
| Author: | Jennifer Scott |
| Blurb: | A step by step guide to a vegetarian lifestyle. Comprehensive resource including reports on E numbers, hidden animal ingriedients, food additives, superfoods, fruit and veg resorurce guide, sugar/salt/flour poisons; |
| Price: | $24.97 |
| Book Website: | Get Ebook Now |
| Description: |
- Whether for religious, health, moral or other reasons, more and more people today are trying a vegetarian lifestyle and discovering the benefits of healthy eating. "Vegetarian Cooking Made Easy: A Beginners Guide To A Vegetarian Lifestyle" ebook offers you all you need to know to make smart, healthy food choices. In addition to all the great-tasting vegetarian recipes, it also includes the very latest recommendations for intakes of vitamins, minerals, proteins, and fats. You will discover how to achieve optimal nutrition, for all stages of life. You will also learn about plant-based dietary components and factors play active roles in both the prevention and treatment of chronic illnesses.
- The book covers the following:
-Deciding whether to switch to vegetarianism overnight or gradually
-Finding vegetarian sources of protein
-Ensuring that you have a healthy vegetarian pregnancy
-Vegetarian diets for children and teens
-Understanding what's really in your food and other products.
- Here's more of what you will discover:
-How to make the transition to a vegetarian lifestyle in six easy steps
-The six types of vegetarians and how to choose which type is right for you
-Answers to the most frequently asked vegetarian questions
-How to ensure you have a healthy pregnancy while remaining on a vegetarian diet
-Why vegetarians have the same incidence of iron deficiency as meat eaters and what you can easily do to prevent this problem once and for all
-How to easily get the protein you need while on a vegetarian diet
-Where to find calcium
-How to buy and store meat alternatives
-The differences between vegetarian and vegan and what effect these differences have on the overall vegetarian lifestyle
-A vegetarian versus meat diet
-5 tips for introducing variety into vegetarian meals
-The three principles of the vegetarian diet pyramid
And much, much more.
- Price: $24.97 - Get Ebook Now
|
| You might also like: |
|
|
|
Vegetarian Cooking And Living Made Easy
Price: $24.97
|
|
