Practical Paleo Nutrition Guide Book |
| Name of book: | Practical Paleo Nutrition Guide Book |
| Author: | Diane Sanfilippo |
| Author bio: | The author is BS, Certified Nutrition Educator, C.H.E.K. Holistic Lifestyle Coach and owner, Balanced Bites Holistic Nutrition & Wellness. |
| Blurb: | This 80-page book is perfect to help you with a 30 Day Paleo Challenge. If you've been following a Paleo Diet for a while now but still have questions or are looking for ways to make life easier with some handy tools, this book is a fantastic resource. |
| Price: | $34.00 |
| Book Website: | Get Ebook Now |
| Description: |
- "Practical Paleo Nutrition Guide Book" is a 80-page guide, by a nutritionist, telling you about the diet that helps you to lose weight naturally, keeps you lean, healthy and energized.
- Here's what you'll get inside this book:
-Getting Started: Guides to your first steps into this new diet and lifestyle, what it's all about and why you're doing it
-Paleo Foods: Get to know what Paleo foods are, a handy refrigerator list of Paleo foods and priorities for eating paleo on a budget
-Helpful Guides: Learn about food quality, sugar disguises, fats & oils and get tips for dining out and at parties
-Meal Planning Tools: Get ideas for meals and snacks, learn about the Food Matrix, what it is and how to use it for yourself or your family, get ideas for meals and how to plan meals out for a week without cooking each one from scratch, learn about portion sizes and guidelines
-What To Eat: Ideas for healthy Paleo breakfasts, lunches, dinners, snacks, treats and where to find special ingredients commonly found in Paleo cooking and recipes
-Recipes: 26 Full color pages of easy and delicious breakfasts, entrees, sides & salads, sauces, salsas & dressings, desserts and smoothies
-Additional Resources: Recommended reading and where to find online community/support.
- Discover the answers to your burning questions about:
-Bread
-Food intolerances
-Whole grains and beans
-Cholesterol
-Soy milk
-Mass-gain and fat loss
-Protein powders
-Budget-friendly recipe tips
-Fish oil and other supplements.
- Price: $34.00 - Get Ebook Now
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Practical Paleo Nutrition Guide Book
Price: $34.00
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