Eating For Energy - Raw Food Diet For Weight Loss |
| Name of book: | Eating For Energy |
| Author: | Yuri Elkaim |
| Author bio: | The author has a degree in Physical Education and Health. He is a certified Kinesiologist, a Registered Holistic Nutritionist, and the Head Strength and Conditioning/Nutrition Coach for the University of Toronto men's soccer program. |
| Blurb: | This is the raw food diet to end all diets! |
| Price: | $39.95 |
| Book Website: | Get Ebook Now |
| Description: |
- "Eating for Energy" is a groundbreaking 178-page healthy eating success manual, jam-packed cover to cover with all the healthy eating, energizing, and fat loss methods previously known by only a small handful of the world's healthiest and fittest people. This program contains all the information you'll ever need to help you create tremendous health, melt away body fat permanently, and feel more energized than ever before. It guides you step-by-step to eat in a way that empowers you to live a radiant and healthy life. It is so effective because it is based on the principles of eating living plant-based whole foods.
- Here's just a small sample of what you'll learn:
-Learn how you can prevent cancer, cardiovascular, diabetes, and obesity by making this one small change to the way you eat
-Discover the startling food consumption trends between 1970 and 2004 and what they have done to our health
-Stories from author's personal clients and how they overcame disastrous eating habits to achieve tremendous success. To wet your appetite, on page 14 you'll learn about one client who eliminated this ONE bad eating habit and created tremendous health
-Learn why fit people can be at greater risk of disease
-The top twelve superfoods you should eat all the time
-Why you might not have been successful in losing weight in the past. This one secret will change your life
-Why counting calories does not work. You'll find out what does
-Why not all fats are bad and why eating certain "healthy" fats can actually speed up fat loss, increase your energy levels, decrease your risk of cardiovascular disease, memory loss, and more and precisely how much of them you need for optimal effects
-Learn the miraculous food whose saturated fat burns fat in your body, fuels your energy for exercise, and prevents sickness and infections. One of the most amazing finds ever and you can easily buy at your local grocery store
-How to crank up your metabolism and turn your body into a food-incinerating, fat-melting human blast furnace. Easy metabolism-boosting techniques revealed
-Discover the 3 ways in which food manufacturers are killing us and learn the ONE simple principle to avoid being a sucker
-How spending 5 minutes each morning doing this one easy task will help create tremendous success
-How to eat 50% more calories without storing an ounce as fat
-See the scary statistics that reveal the major factor affecting the quality of the foods you eat
-The truth about high protein diets
-The truth about organic foods
-The ONE common denominator in all diseases and how FOUR easy actions can minimize your risk
-Which THREE organs/glands are intricately related and learn which foods keep them healthy to improve your metabolism, weight loss potential, ability to cope with stress, and more
-The ultimate list of food combining principles - 16 techniques to improve your digestive health and your body's ability to absorb the foods you eat
-Why simply focusing on the quality and quantity of foods you eat is not enough. Learn the TWO other factors that have to be in place for optimal health through nutrition
-Why fragmented foods are not recognized by your body
-How to boost your energy levels higher than you ever thought possible
-How to increase the nutrient density and energy of nuts and seeds by implementing this same easy technique used by animals
-Learn how a Mr. Universe bodybuilder won 4 titles without eating meat
-Find out why our domesticated pets are succoming to the same diseases that are plaguing humans and what you can do to save your pet(s) and yourself
-How eliminating this ONE group of foods will lessen your risk of cancer, cardiovascular disease, and reduce all inflammation in your body
-A quick test to determine your blood's pH and why this is absolutely critical to your health and vitality
-Why some people always seem to gain back the fat they've lost and how to GUARANTEE you keep it off for good
-Learn the 10 success habits that will get you to your goal
-Learn the hard facts behind coffee. Women especially will want to read this section on pages 154-156
-ONE simple technique you can use each morning that will alkalize your body, cleanse your liver, and improve your digestion
-Secrets of meal frequency and timing that will amplify your body's natural rate of calorie-burning
-Learn the TWO ways in which we develop food allergies and how ONE simple strategy can help you avoid doing so
-Learn which foods are acid-forming and alkaline-forming in the body
-The psychology of permanent fat loss and abundant health
-Learn the youth-preserving and disease-preventing raw food diet secrets of the longest living people on earth
-Discover the ONE fluid that is the most dangerous to put into your body
-The true nature of a food's energy revealed
-Learn how to apply the Eating for Energy Food Spectrum and achieve the results you so desperately crave
-Find out why obesity and most diseases do not occur in nature and discover what we're doing to domesticated animals that is making them as sick, fat, and tired as we are
-Learn how to make RAW CHOCOLATE
And much, much, more.
- Whatever your goals, when you finally decide to stop making the same mistakes that have been holding you back and you diligently begin applying the techniques in Eating for Energy, you can literally choose anything you want:
-The fit and lean body that graces the cover of magazines
-Energy levels and productivity typically only seen in the super successful
-Life-long health, happiness, and longevity way beyond what's considered the norm
-Greater bone, joint, cardiovascular, and brain health
-Better athletic performance, faster recovery time, less fatigue, greater results
And much more.
- Price: $39.95 - Get Ebook Now
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