Healthy Urban Kitchen Cookbook |
| Name of book: | Healthy Urban Kitchen Cookbook |
| Author: | Jaime Larose & Antonio Valladares |
| Author bio: | Antonio is a certified fitness trainer, nutritionist and licensed massage therapist. |
| Blurb: | A simple, step-by-step system for shopping, cooking & eating the worlds healthiest foods (all natural, organic produce & grass fed meats). Gluten & soy free. |
| Price: | $39.97 |
| Book Website: | Get Ebook Now |
| Description: |
- "Healthy Urban Kitchen Cookbook" is the ultimate healthy eating guide and recipe book that shows you the secrets for healthy cooking made ultra simple for busy people who want to lose weight. Learn:
-What to eat
-When to eat
-How much to eat
-How to simplify shopping
-How to cook even if you are super busy and you're not a fan of cooking
-How to turn healthy recipes into delicious meals that reduce fat and help you lose weight.
- "Healthy Urban Kitchen Cookbook" is the exact blueprint on how to cook, shop and eat for optimal health and fat loss:
-Over 100 delicious and nutritious whole food recipes
-Tips to turn recipes into healthy meals that burn fat and cause automatic weight loss
-A simple, step by step system so you don't have to worry about what your going to eat next!
-Real foods that keep you alert & energized
-Guide to farmers markets and local food resources
-No pills, powders, body builder supplements or low fat, low carb 'diet' foods
-No sugar, high fructose corn syrup and unhealthy 'health' foods
-6 months of recipes from many different chefs from sports chefs, natural food chefs, chefs who are real nutrition experts
-Healthy fats & oils guide so you can discover the best oils for different types of cooking
-New ideas, new recipes and new cooking tips every month, so you never get bored with your food
-The simplest way to shop and cook with easy to follow instructions.
- Healthy Urban Kitchen is an Eating and Fat Loss Recipe System that eliminates the most common food allergens (gluten, wheat, soy) and processed foods that wreak havoc on our bodies, the foods that make you bloated, trigger depression and give you skin problems. With this book:
-Eat awesome foods, easily lose weight and never diet or count calories again
-Eat real foods that are naturally grown and don't have dangerous chemicals, additives and pesticides that are linked to weight gain, hormonal & brain chemistry imbalance, digestive disorders and cancer
-Improve your health with nutritionally superior foods that are loaded with healthy fats, vitamins, minerals, antioxidants, phytonutrients and enzymes as well as disease fighting and anti-cancer superfoods
-A life of vitality - You get healthy nutrition & lifestyle guidelines that give you an abundance of energy, support immune system so you don’t get sick and keep you on top of your game
-Enhance brain focus & function - imagine laser-like focus, concentration without the need for coffee or other stimulants
-Happiness and confidence from knowing your eating foods that prevent heart disease, cancer and diabetes. You'll have sustained energy and eat 'good mood' foods which means you'll suffer less from the energy fluctuations that make you moody
-Avoid foods and additives that trigger depression, anxiety and digestive disorders.
- Price: $39.97 - Get Ebook Now
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Healthy Urban Kitchen Cookbook
Price: $39.97
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