Training For Rock Climbing |
| Name of book: | Training for Rock Climbing: Insider Secrets from Climbing's Top Professionals |
| Author: | Ryan Coisson |
| Author bio: | The author is a rock climber and coach. |
| Blurb: | How you can quickly and easily become a better, stronger rock climber. |
| Price: | $19.95 |
| Book Website: | Get Ebook Now |
| Description: |
- Inside "Training for Rock Climbing: Insider Secrets from Climbing's Top Professionals" you will find powerful climbing tips, training tricks, and insider secrets that will make you a stronger and better climber. Discover the 3 most important and effective rock climbing training principles and simple strategies you can use to climb stronger and faster almost instantly.
- Here's a small sample of what's revealed inside:
-Learn the 7 secrets to climbing smart and effectively
-How to design a complete training program for your favorite style of climbing that is fun and will get you results
-The secret to getting dominating ab strength
-Fine tune your diet for optimal climbing performance
-3 Key principles to planning any training program and why without them your bound to fail and be frustrated
-The amazing step-by-step process for keeping yourself injury free all climbing season long
-Proven ways to become more flexible without comprimising your joints to injury
-The key to increasing your pull strength by 10-30 percent fast
-Instantly learn how to turn on a laser focus so you stay climbing your best
-How choosing the right cross training exercises for rock climbers will improve your strength, speed and endurance
-The #1 most common mistake climbers make that actually holds them back from getting better
-Discover the S.A.I.D. principle and how it dramatically effects your climbing
-Proven ways to overcome the fears and mental obstacles 87% of all climbers experience
-How to become a master of goal setting so that you can climb better than you ever thought possible
-How to avoid getting pumped and what to do if you start getting pumped on a route
-Proven ways to harness positive energy into your climbing giving you more motivation, confidence, and belief
-How to choose a climbing partner that is going to make you a better climber not drag you down
And much more.
- The "Training for Rock Climbing" system includes the best strategies and most closely-guarded secrets from the top climbers. It was developed by rock climbing pros with you in mind. You’ll use these amazing secrets to instantly transform your climbing, gain strength and confidence, climb harder routes, scale bigger boulders, impress your climbing partners, and overcome those things that have been holding you back.
- Price: $19.95 - Get Ebook Now
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Training For Rock Climbing
Price: $19.95
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