Maximize Your Metabolism |
| Name of book: | Maximize Your Metabolism:Double Your Metabolism In 30 Days Or Less |
| Author: | Christopher Guerriero |
| Author bio: | The author is founder and CEO of National Metabolic and Longevity Research Center. He is author of several top-selling health and fitness books, including, The 2 Day Workout, The Psychology of Weight Loss, The Art of Living Thin. |
| Blurb: | A Safe, Healthy, All-Natural Way That People Can Use To Burn Fat Faster By Doubling Their Metabolism In 30 Days Or Less! |
| Price: | $39.99 |
| Book Website: | Get Ebook Now |
| Description: |
- "Maximize Your Metabolism" is an internationally bestselling book that shares the shocking truth about how to instantly and permanently develop a strong metabolism. The kind that burns fat more efficiently, regardless of the foods you eat and and how "genetically gifted" you are. It is a step-by-step solution to the underlying problem. It helps people to regain a healthy, "fast" metabolism, so they can enjoy life-long health in the body of their dreams.
- It's a complete, well-rounded "lifestyle program". Although nutrition is covered in exhaustive detail, the Maximize Your Metabolism system doesn't stop there. It targets every area that influences your metabolism:
-Nutrition
-Weight training
-Cardiovascular training
-Stretching and flexibility
-Massage therapy
-Lifestyle factors
-Hormonal activation
-Digestive efficiency
-Internal cleansing
-Dietary supplements
-Metabolic enhancers
By targeting every area, your metabolism will multiply itself many times over using the synergism of this complete approach. Using the tools you learn in Maximize Your Metabolism, you can even double your metabolism in the first 30 days.
- Here's a quick peek of what'll learn in your copy of this 200+ page groundbreaking system:
-Foods that limit metabolic efficiency
-7 days to shape your life and your body: A fast-results, one-week quickstart program that will launch your results into orbit from day one
-How to train your metabolism to "speed up" in a matter of days -Breathing techniques for a maximum metabolism the 5 metabolism-stimulating benefits of correct breathing, and a quick test to find out if you're doing it right
-How to sweep your body clear of impurities, poisons and toxins that are clogging up your metabolic machinery and preventing you from getting leaner
-The 5 critical factors that determine the strength and speed of your metabolic rate
-How to identify and minimize your metabolic "weak links," and why you'll never get the results you want unless you weed out every one of them
-Which exercises have a major effect on increasing your metabolism, and which ones have only a minimal effect on it
-How to know if you've damaged your metabolism plus the only way to reverse the metabolic damage
-Methods for increasing your resting metabolic rate so you burn more calories all day long
-How to build so much metabolic momentum that you can even treat yourself to your favorite indulgences such as ice cream, brownies or cookies and how to know how much is too much.
-How to maintain a stable bodyweight for life
-An exercise program that drastically and permanently alters your metabolic rate
-Misstatements and outright lies made by an industry that seems more eager to lighten up your purse or wallet
-Why you should forget everything you ever learned about losing weight "slowly," and why accelerated fat loss is possible by using several simple but powerful techniques in the right combinations
-How to activate your body's natural stress relievers and why high stress is a disaster when you want rapid, permanent fat loss
-The 5 ways to control the emotions that lead to overeating
-The proper cardiovascular intensity level for fast but safe fat loss, as well as the secrets of continuous, interval, and composite cardio training.
-Strength training methods for fat loss
And much, much more.
- Price: $39.99 - Get Ebook Now
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Maximize Your Metabolism
Price: $39.99
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