FitYummyMummy.com |
| Name of book: | Fit Yummy Mummy Workout |
| Author: | Holly Rigsby |
| Author bio: | The author is a CPT, and an enthusiastic, busy Mom. |
| Blurb: | Discover the Secret Method Busy Moms Are Using to Burn the Lingering Baby Fat and Get Their Body Back with Fun. |
| Price: | $39.95 |
| Book Website: | Get Ebook Now |
| Description: |
- With "Fit Yummy Mummy Workout", you'll get 16 weeks of advanced best belly fat burning workouts, plus 12 weeks of beginner and intermediate workouts for much, much less. The entire plan is mapped out for you. It shows you how to balance being on call 24-7 while shedding excess body fat.
- With the Fit Yummy Mummy Lifestyle System, you can lose fat in the comfort of your own home allowing you to :
-Reclaim your tight body and butt
-Tone your arms, legs, and abs
-Reverse the aging process
-Lift your glutes
-And perk up your chest.
- Take a peek at some of the fat loss tips and strategies you'll learn when you begin the Fit Yummy Mummy lifestyle:
-How to do short burst exercise to boost your metabolism and burn calories all day long all from quick 15-minute workouts
-You can tone up your arms and body in the comfort of your own home
-Why cardio is an over-rated waste of time that doesn't fit into a busy Mom's schedule and why shorter, faster workouts get more results in less total workout time
-Intervals - This exercise method that beats cardio in every head-to-head study published in Medical Journals.
-Why bodyweight exercises sculpt your body better than machines all while saving you money and time because you can do bodyweight exercises at home
-How to get more physical and mental energy so you can be a Super Mom all day and all night
-How to save time on meal preparation while filling your family with wholesome, natural food nutrition
-Why you need to avoid crash, fad, restrictive celebrity diets that will only leave you tired, exhausted, hungry, and cranky
-The #1 secret to maintaining weight loss and how to develop this method of support from your friends and family
-The best foods to eat for fat burning, physical and mental energy, and for your family
-The best exercises to do for toning your arms, sculpting your legs and abs, and burning the belly fat off of your stomach
-Why you don't need energy pills, diet pills, appetite-suppressants or so-called fat burners
-Thee habits that will boost your metabolism, eliminate cravings, burn more fat, and dramatically increase your energy levels.
-Create a meal menu planner. It allows you to quickly and easily construct satisfying, energizing, fat burning meals for you and your entire family.
-Fit Yummy Mummy exercise photos and descriptions
-Bonus 12 weeks of advanced workouts
This isn't just a plain and simple workout book. You'll get a complete lifestyle success program to be the best darned mom you can be.
- Price: $39.95 - Get Ebook Now
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FitYummyMummy.com
Price: $39.95
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