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Stop Cheating On Your Low Carb Diet! - Here's just a little taste of what's waiting for you in Stop Cheating On Your Low Carb Diet:
-Do you know the secret formula that explains ALL cheating behaviors: AU + SP + RD = A ? (learn it on p. 38)
-How a natural desire for romance and sex can help you defeat your sweet tooth (pp. 42, 43)
-How a simple legal pad can completely transform your dieting experience (p. 87)
-A fantastic line that will leave your friends and family NO choice but to support your diet -- at least if they're human (p. 97)
-Do you know why most people resist HEROIN much more easily than CARBOHYDRATES? (find out on pp. 129, 130)
-The 6 main cheating scenarios (ch 2), and how to handle each of them (chs 5-7)
-3 things you might be doing right now to cause your friends and family to have a legitimate "beef" with your low carb diet -- and how you should address their concerns (pp. 93-99)
-An amazingly simple technique that can melt your cravings away (pp. 57-60)
-One crucial thing most low carb dieters never seriously consider. Many people must do this to get complete victory -- and it's not counting calories (p. 104)
-How an active fantasy life can keep you faithful . . . to your diet, that is (pp. 53-57)
-Several things you must throw out of your house to really succeed on your diet . . . it's not just food . . . and it's not your significant other, either (pp. 73-76)
-The exact reason why people often feel guilty about really dumb things, and why this might be preventing you from reaching your goals (read about it in chapter 3)
-and much, much more.
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