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| Home >> Boot Camp Fitness >> |
| Find featured ebooks on Boot Camp Fitness below: |
| Sure Victory- Fitness Bootcamp Workouts - "Sure Victory: How To Design Boot Camp Workouts That Blast Fat And Build Power" is 64 jam-packed pages of information including: -What differentiates a boot camp from other fitness programs and why they are so effective -Learning the role of a good instructor and why working out in groups is important to the strategy -How to assess a participant's fitness levels and set goals based on that information -How to select the right equipment to maximize training -What exercises attack fat the best -Strategies to make your recruits stronger and more powerful -A guide to teaching proper nutritional habits to your class -Charts of the actual physical fitness requirements of the U.S. military -Over 75 colored pictures and descriptions of the most effective boot camp exercises. |
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