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Fitness-eBooks.com - In "The Best Abdominal Exercises You've Never Heard Of," you are going to learn how to perform THE most effective abdominal exercises in existence. You will learn exercises that will:
-Flatten your abs
-Build rock-solid core strength and stability
-Develop your six-pack abdominal muscles to their fullest potential
-Tighten your waist
-Define and develop your obliques and serratus muscles
-Target your lower abs and belly bulge
-Ensure that every moment of your ab workout is used to maximum efficiency, cutting your workout time to a fraction of what it was before, with stunning results!
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