Easy-Does-It Diet - Do-it-Yourself Frozen Diet Meals |
| Name of book: | The Easy-Does-It Diet |
| Author: | Jonni Good |
| Blurb: | All the convenience and portion-control of expensive frozen diet meals but you make them yourself, and save. Eat the food you love, feel completely satisfied, spend less money and still lose weight. |
| Price: | $14.95 |
| Book Website: | Get Ebook Now |
| Description: |
- "The Easy-Does-It Diet" ebook contains step-by-step instructions to create your own meals when you need to lose lots of weight and don't want to be tempted by fattening, expensive restaurant food or vending machines at work. You'll be eating great food while actually saving money. Here's how it works:
-You spend a few hours on weekend filling your freezer with frozen meals that you make yourself, using simple guidelines
-You make sure your fridge is always stocked with fresh salad greens
-Then you follow the simple menu plan, which is always the same, every single day.
- "The Easy-Does-It Diet" is do-it-yourself diet food that works. It's more than just a diet cookbook. It:
-Begin with 18 complete Easy-Does-It frozen meals
-Then learn to adapt almost any favorite family recipe
-Learn how to adapt the Easy-Does-It Diet meals
-Learn what you can eat as snacks
-Learn what foods actually reduce your cravings for sweet and fattening food
-Learn what foods the experts recommend
-Learn what you can eat for desert every day
-Learn how to put a nice variety of complete meals in the freezer
-Learn how to spend less money on your diet food
-Learn how to 'regulate' your own weight loss plan.
- The diet book:
-It's easy. No complicated tables, no formulas to learn, no calories to count, no special foods to buy
-It contains all the foods that people normally eat, with a few simple exceptions
-It's flexible. This diet can be altered so you can tailor it to your own tastes and dietary needs
-There's plenty of food. If you follow the guidelines in this plan, you'll have plenty of food on your plate
-It's nutritious. The food contains more vitamins, minerals and micro nutrients than the ‘normal’ American diet contains, and it has far more fiber. These nutrients and fiber will help to wash the fat out of your body, and may help strengthen your immune system
-It's self-regulating. It's easy to know how to change the diet in order to fit with your own personal needs.
- Price: $14.95 - Get Ebook Now
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Easy-Does-It Diet - Do-it-Yourself Frozen Diet Meals
Price: $14.95
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