30 Days To Lower Cholesterol |
| Name of book: | 30 Days To Lower Cholesterol |
| Author: | Sharon Sanderson |
| Blurb: | How to Lower Your Cholesterol in 30 Days.
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| Price: | $19.95 |
| Book Website: | Get Ebook Now |
| Keywords: | Cholesterol, Lower Cholesterol |
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| Description: |
- New guide "30 Days To Lower Cholesterol" is your attack plan for better health. In 30 days you can see a significant drop in cholesterol levels with just a few painless tweaks to your everyday lifestyle. This 30 day battle plan will have you painlessly tweaking your lifestyle for staggering health benefits. Within this 50 page guide, you'll find a battle plan for cleansing your arteries longterm.
- Here is just SOME of the information you will find inside:
-When cholesterol is your best friend
-Which foods are going to raise your cholesterol level every time
-What people mean really when they say the words "cholesterol levels"
-What HDL and LDL really mean
-3 ways to change your life habits for better cholesterol levels
-How to handle cooking oils that are making your cholesterol readings skyrocket
-When it's OK for your cholesterol levels to be rising
-Find out if genetics really do play an important part in determining your cholesterol levels
-How cholesterol effects your body for the worse
-What to do once your doctor confirms you have high cholesterol
-7 ways to tweak your meal times for better health
-8 ways to cook your meals that let you consume less saturated fats
-5 foods to bring home from the grocery store on your next visit
-One of the best things you can do for your cholesterol levels
-61 vegetables you may not have tried yet
-35 fruits that you've possibly never tasted
-5 ways to make it easier to transition to healthier meals
-7 foods to have more often
-10 quick tips for lower cholesterol levels
-12 ways to teach your kids the healthy habits that could save their lives
-2 little used secrets to lower your cholesterol
-4 reasons to shop at farmer's markets
-The secret to shopping a grocery store without leaving with a cart full of fatty snacks
-4 ways to change your shopping habits that will change your life
-How to read food labels
-7 things to think about when pushing a shopping cart
-14 alternative remedies and supplements that may help balance your cholesterol levels
-5 popular medications that have shown success in balancing cholesterol levels
-8 more ways to painlessly tweak your eating habits
-How to put a strangle hold on salts by choosing foods that are already high in flavor
-What to do before your next doctor appointment
-8 common myths and misconceptions about cholesterol
-4 page glossary on cholesterol and health terms you need to know
And much more
- This battle plan teaches you how to add variety to your meal plan and balance your cholesterol levels at the same time. It'll teach you how to shop all over again. You'll be too busy browsing new foods. Also it will tell you 8 ways to prepare your food that will leave less harmful effects on your body. Then it'll give you 5 more ideas for meals to have this week, all of which will help to stabilize your cholesterol. It even have a ready made shopping list full of foods you just need to try anyway.
- Price: $19.95 - Get Ebook Now
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30 Days To Lower Cholesterol
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