Muscle Building, Strength Training Program |
| Name of book: | Accelerated Muscular Development: The Definitive 16 Week Guide to Accelerated Muscular Development |
| Author: | Jim Smith |
| Author bio: | The author is CSCS. He is acPerformance Enhancement Specialist and Men's Fitness Expert. |
| Blurb: | Written by Men's Fitness Expert, The net's only complete Muscle Building System. Builds muscle, accelerates fat loss, gets you insanely strong in 3 short workouts a week that are 40 minutes or less. |
| Price: | $77.00 |
| Book Website: | Get Ebook Now |
| Description: |
- Accelerated Muscular Development is a complete muscle building system that provides a step-by-step template for you to make the incredible gains. With this system:
-Build more muscle mass
-Improve your posture
-Incorporate shorter workouts
-Build a rock solid core
-Increase your confidence.
- This Accelerated Muscular Development system includes the following manuals:
-Accelerated Muscular Development: The Definitive 16 Week Guide to Accelerated Muscular Development
-Combat Core: Advanced Torso Training for Explosive Strength and Power
-Accelerated Corrective Strategies: The Definitive 3 Step Guide to Easing Back Pain and Improving Posture.
- "Accelerated Muscular Development: The Definitive 16 Week Guide to Accelerated Muscular Development" manual lays out the strategy for quickly adding lean muscle and developing strength. It pulls together Combat Core and Accelerated Corrective Strategies into one all encompassing system. This manual uses a straight forward, template-driven method of explaining complex ideas in an easy to understand system.
- Here is small sample of what you will discover inside:
-Simple diagrams and explanations on how to create explosive muscle growth by using your bodies' natural growth hormone response and how to maximize this muscle building effect
-How to minimize the negative effects of cortisol and why this is ESSENTIAL for maintaining lean muscle mass
-How to develop a comprehensive muscle building strategy and what are the MUST HAVE FACTORS
-Powerful, results-driven templates that provide the how, what and why certain training volumes, intensities and rest periods create explosive results
-Revealing the one secret that the "gurus" don’t want you to know about gaining muscle, getting stronger and getting ripped
-Accurately track your progress with printable workout sheets
-All the guess work is GONE, all you have to do is bring the determination because AMD leaves no stone unturned
-What is involved in a thorough warm-up and why it is ESSENTIAL FOR AN EFFECTIVE WORKOUT
-This well-organized manual will help you exceed your goals unbelievably fast
And much more.
- Price: $77.00 - Get Ebook Now
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Muscle Building, Strength Training Program
Price: $77.00
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