Quit Smoking Live Longer |
| Name of book: | Quit Smoking Live Longer |
| Author: | Jameson Phoenix |
| Blurb: | Learn why it has been so tough for people to quit smoking. Discover how to get your life back, out of the control of cigarettes. Quitting now greatly increases your chances of living a normal, happy, healthier life. |
| Price: | $19.97 |
| Book Website: | Get Ebook Now |
| Description: |
- "Quit Smoking Live Longer" ebook will take you step by step through the painful process of quitting smoking. The ebook is proven and it really works. The information you learn here will be your LAST attempt at quitting smoking. You will learn the life that leads you to better health and longer life.
- "Quit Smoking Live Longer" will reveal why you are having trouble quitting smoking. Teach your mind not to want cigarettes and take back control of your body. You need to take control of your mind over body to teach yourself that you really hate cigarettes. Try sitting back relaxing and thinking about pleasant things and imagining how it could be if I only didn't smoke. Only then will you come to grips with yourself and realize you can do this.
- Here are the benefits your body goes through when you quit smoking for good. Your first 20 minutes without a cigarette results in your:
-blood pressure decreasing, along with your heartbeat rate and your body temperature in hands and feet increase
-When you go 8-10 hours without smoking, your level of carbon monoxide in your body begins returning to normal, while your oxygen blood level increases
-2-3 days in nerve endings begin a new life, along with heart attack risk decreasing
-By the end of your first week smoke free, your taste buds and smelling abilities should be improving considerably
-1-9 months in without smoking, breathing becomes much easier and the fresh air smells so good. Coughing subsides considerably, you may also notice your shortness of breath isn't nearly as bad
-After 1 year heart attack risk is cut in half, 2 years down the road, chances with succeeding quitting smoking is greatly increased after this time period
-15 years Smoke-Free, stroke risk is reduced to that of people who never smoked
-15 years and beyond, your feeling and looking great. Risk of coronary heart disease is similar to those who never smoked, while the same is true with risk of death.
- Price: $19.97 - Get Ebook Now
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Quit Smoking Live Longer
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