SpeedExperts.com |
| Name of book: | Speed Experts |
| Author: | Ryan Lee |
| Author bio: | The author is MS, CSCS and the founder of SportSpecific.com. |
| Blurb: | Improve Your Speed, Strength, Agility And Quickness. |
| Price: | $97.00 |
| Book Website: | Get Ebook Now |
| Description: |
- "Speed Experts" e-book is the ultimate, most comprehensive speed enhancement resource ever created. It's over 500 pages of sample in-depth Speed Training Programs crammed with actual 30 day programs from the 18 of the world's top strength coaches and speed experts.
- You'll get an incredible collection of proven speed training programs to model, study and learn from. You'll get the programs from 18 of the most successful and innovative trainers in the industry. There's more than one way to get faster and each trainer has their own spin on dramatically improving speed. You'll learn all the different styles of speed improvement: plyometrics, strength training, olympic lifting, functional training, speed drills, kettlebells, high intensity training, and much more.
- Some highlights of what you'll find throughout these jam-packed speed training programs:
Program One - A complete 'Functional' Speed Development Program by Gray Cook!
Program Two - Lower your 40 Yard Speed in 30 Days by Pro Strength Coach Mike Gough
Program Three - 30 Days to Blazing speed with World-Renown Expert Mike Mejia and John Williams!
Program Four - How to Create World-Class Speed in Only 30 Days by Charles Staley!
Program Five - Speed for the Combine in 30 Days by Renegade Coach Davies!
Program Six - Complete Comprehensive Strength and Speed Program by Alwyn Cosgrove!
Program Seven - Hard Core Speed: Improve Your Speed in 30 Days with Bodyweight and Kettlebells by Mike Mahler
Program Eight - Brief, Intense Static Contraction Training Program for Superior Speed by Pete Sisco!
Program Nine - Dramatic Speed Enhancement with High Intensity Training by Jason Hadeed
Program Ten - How to Develop a Sports Speed Program by Jeff Forney!
Program Eleven - How to Become a Better, Stronger, Faster and More Balanced Athlete by Stephen Holt!
Program Twelve - How to Become an Fast and Explosive Athlete in 30 Days by Dan Fichter!
Program Thirteen - How to go from a 4.6 to a 4.3 Fourty Yard Dash in 30 Days by Mike Akerson!
Program Fourteen - In-Depth, Comprehensive Speed and Athletic Enhancement Program by Bill Hartman
Program Fifteen - From a Tortoise to a Hare in 30 Days (a 46 page program!) by Kevin Gendron
Program Sixteen - Improve your 40 by 0.3 to 0.5 by Chris Scarborough
Program Seventeen - Sixty three pages of Speed, Plyometric and Strength Training by Frank Cona!
Each program is crammed with actual sample 30 day speed training programs written by professional strength coaches -- used in the trenches.
- Price: $97.00 - Get Ebook Now
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SpeedExperts.com
Price: $97.00
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