How To Lose Face Fat & Sculpt Sexy Cheekbones In 30 Days |
| Name of book: | How to Lose Face Fat & Sculpt Sexy Cheekbones in 30 Days |
| Author: | John Socratous |
| Blurb: | Hot Brand-New EBook 'How To Lose Face Fat & Sculpt Sexy High Cheekbones In 30 Days - Without Plastic Surgery!'. |
| Price: | $47.00 |
| Book Website: | Get Ebook Now |
| Description: |
- With "How to Lose Face Fat & Sculpt Sexy Cheekbones in 30 Days" program, you won’t have to worry about toxic substances. This amazing ebook is chocked full of all-natural techniques and easy-to-follow eating plans that will help you lose face fat, uncover your cheekbones structure and make you look like the hottest of supermodels.
- Here's an inside look at what you will learn in the 30-day program:
WEEK 1 - DETOXIFICATION PROGRAM (Day 1 - 7)
-Advanced Detoxifying diet for cleansing your body
-Exercises that will help you reduce anxiety and tension
-34 Face exercises to help you loosen your facial muscles, which is one of the first and basic steps in isolating them.
-Exercise regime to obtain the optimal results from your facial workout for week one.
WEEK 2 - REVITALIZATION PROGRAM (Day 8 - 14)
-Revitalizing special daily eating plan
-20 sets jam-packed with powerful facial exercises that will target your jaw line and double chin to improve your facial contours
-45 exercises to help your jaw line muscles gain more definition, using the strength you have built over the past days
WEEK 3 - STRENGTHENING PROGRAM (Day 15 - 21)
-High protein and high-complex carbohydrate diet
-Strengthening facial muscles
-Face exercises that will target your cheeks
-Fortifying your muscle-building and toning.
-Tweaking the exercise regime to give your cheek muscles a more thorough workout using the strength and flexibility you have built over the past few days
-Special massage to allow your body (and face) to respond to the week-full of exercise.
WEEK 4 - FIRMING / SCULPTING PROGRAM (Day 22 - 30)
-Special eating plan to remain low in fat and high in complex carbohydrates with a moderate amount of proteins to sustain the process of rejuvenation
-Toning and Firming your face
-Exercising all the muscle groups which the past three weeks have strengthened.
-Building up the intensity and tone the facial muscles
-Relaxing facial massage.
- You get the inside scoop as you learn:
-What 3 primary areas of the face to focus on
-Why the perfect body fat percentage may still leave you with chipmunk cheeks and double chin and what to do about it!
-13 ways to define your cheekbones and jawline
-The exact easy-to-follow 30-Day eating plan that celebrities and models are using to maintain sexy body and cheekbones
-4 powerful ways to sculpt a sexy jaw line
-Fat-reduction exercises… how effective are they?
-A simple natural trick you can make that will help you look 10 years younger
-5 ways to enhance overall facial contour and uncover your beautiful facial structure hiding within
-How just a few minutes of facial exercises can carve you the cheekbones and jawline you’ve always dreamt of!
-The top three foods you should strike off your grocery list forever!
-The top 5 biggest mistakes most people make when trying to lose face fat.
-How a few small tweaks to your everyday diet can skyrocket its nutritional value and help you lose facial fat
-How just a few servings of fresh fruit can help you fight a winning war against age
-How you can find the time to care for your body and face, even with the most hectic schedules
-Why sleeping too much can add years to your face and leave you even more exhausted than before. Learn what position will help you look fresh
-A simple liquid breakfast that will help you lose face fat (and overall fat) and gives you more nutrients and energy than a complete sit-down meal!
-How two simple all-natural drinks can produce better results than even plastic surgery!
-How to strength and tone more than 30 muscle groups in the face, chin and neck with simple proven facial exercises
-4 effortless facial exercises that you can do while driving to and from work
-How to cheat your favorite fast-food joint into dishing out a low-calorie, healthy meal that will help you lose face fat
-How one, deceptively simple fruit can rid your body of years of abuse
-What practice you must cease immediately in order to sculpt high cheekbones--and how to replace it with a healthy alternative
-What habits will create chipmunk cheeks even on the thinnest of people
-What ancient practice will help define your cheekbones
-Insider all-natural tricks that celebrities and supermodels use to define their cheekbones
-The connection between your brain chemistry and the shape of your cheekbones - and why it's important to learn this.
- Price: $47.00 - Get Ebook Now
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How To Lose Face Fat & Sculpt Sexy Cheekbones In 30 Days
Price: $47.00
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