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The Solution To Anxiety & Panic Disorder - The method:
-is written by an ex-anxiety and panic attack sufferer who understands completely how you feel and knows EXACTLY what to do about it
-is sympathetic to the things that make an anxiety disorder sufferer feel worse, panicky and constantly full of fear. The method only offers support, understanding and definite solutions
-doesn't smother you with many, many techniques you can try, some that work and some that don't...IT JUST OFFERS ONE METHOD THAT WORKS!
-is written in simple, easy to understand language
-doesn't require hours of listening to CDs or doing exercises
-offers a comprehensive 'holistic' solution, addressing the ROOT of the problem not just a single element
-uses a unique alternative to conventional anxiety reduction 'programs' -which take hours of practice, listening to audio and making notes. The -Linden Method is read once and implemented, that is, in essence, IT.
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