Ultimate Frozen Shoulder Therapy Guide |
| Name of book: | The Ultimate Frozen Shoulder Therapy Guide |
| Author: | Brian Schiff |
| Author bio: | A NSCA certified strength & conditioning specialist. He is a licensed physical therapist since 1996, working primarily in sports medicine clinics. Over the years, he has literally helped hundreds of patients who have suffered from various degrees of frozen shoulder and associated shoulder problems.
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| Blurb: | Physical therapist reveals proven treatment for frozen shoulders.
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| Price: | $29.95 |
| Book Website: | Get Ebook Now |
| Keywords: | Frozen Shoulder, Body Treatment |
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| Description: |
- "The Ultimate Frozen Shoulder Therapy Guide" will show you how to free up your shoulder joint and prevent your motion loss from actually worsening. Learn how to manage your own stiff and painful shoulder without ever seeing the doctor. There are 3 stages of a frozen shoulder:
Stage 1 - Freezing Stage
Stage 2 - Frozen Stage
Stage 3 - Thawing Stage
You have the most pain during the freezing stage, but actually continue to lose more motion in the frozen stage. This is all the more reason to make sure you are doing safe and effective stretching and range of motion exercises designed to keep your shoulder moving and restore mobility without making your symptoms worse.
- In this e-book learn how to:
-Reduce your pain levels
-Reveal the 7 most important stretches for your shoulder
-Teach you 8 proven range of motion exercises to decrease stiffness
-Discuss how to handle the different phases of a frozen shoulder
-Review harmful daily activities to avoid for pain control
-Increase your range of motion in all directions
-Allow you to sleep at night without pain again
-Provide appropriate strengthening exercises to aid healing & recovery.
- "The Ultimate Frozen Shoulder Therapy Guide" promises to give you all the tools necessary to accelerate your recovery and maximize the function of your shoulder. You'll get:
-Immediate access to successful therapeutic stretching exercises
-Understand how often and how long to stretch for the best results
-Discover specific range of motion exercises to reach overhead again
-Learn the #1 reason why most people never get better with home programs
-Complimentary strengthening exercises to prevent muscle weakness
-Details over 40 illustrated photos of the exact exercises you need to do
-Provides a straightforward program for resolving shoulder stiffness.
- Price: $29.95 - Get Ebook Now
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