Unique Plan To Cure Peoples Jet Lag! |
| Name of book: | Avoiding Jet Lag Plan |
| Author: | Christian Goodman |
| Blurb: | All travelers suffer from some level of Jet Lag, making this, one of a kind, program an amazingly profitable niche.
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| Price: | $49.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Avoid Jet Lag, Jet Lag |
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| Description: |
- Avoiding Jet Lag Plan takes you by your hand and show step by step how to plan your trip based on your personal situation and preferences from days before your actual flight, until the day after you land ... without jet lag! Build your own personal traveling, Jet Lag plan as different situations require different approaches. You learn the different approaches:
-When flying east versus flying west
-When you land early day versus late night
-Whether dealing connecting flights or not
-When having long time short to prepare
-Depending on your personal sleeping habits
-Depending on when you need your highlight energy
-and several other personal travel variables.
- It gives you step by step direction on how to adjust small things on your trip that systematically move your internal clock into the rhythm of your new local time and to totally eliminate your jet lag even before it began. Here is only small part of what you learn:
-How your internal sleeping clock exactly works and how to apply the four elements that control it, to set it on your new time zone even before landing. Doing this right, you are totally relieved from jet lag
-A simple, powerful approach you can take, days before you fly, that causes you to avoid jet lag completely without putting any strain on your body
-Another simple thing you can do that makes you feel like you're landing in your local time zone even if you have been traveling across the world. You reprogram your mind on the new time before taking off in your first plane
-About different types of jet lag and why you may even feel jet lagged if you don't cross any time zones. Get detailed explanation how you can deal with every type of jet lag
-Most jet lag experts totally neglect this important point
-Discover two cheap, natural medicines, you can buy in any supermarket without subscription, that quickly adjust your internal clock to the new time zone
-Why planning the time when you sleep on the plane is essential and why it can make or brake your jet lag recovery
-Why sitting in the right place on the plane is essential to avoid Jet Lag and how to get the seat you want
-What's the first thing you should do when sitting down in your last plane
-Learn about the kind of food that can drastically diminish your jet lag and why
-Three things you should do when waking up in the morning in your new time zone
-Four things you should watch out for early night
-What to do during the day to make sure you sleep good during the night
-The different approaches you need to take in account when traveling east instead of west
-How laziness can make you strong when fighting jet lag and when it makes your jet lag worse
-How to get a full night sleep on the plane even if you could never sleep on a plane before and even if your flight is less than five hours
-How to get away with 2, 3, even 4 hours less sleep than you normally would and still wake up energetic and fully rested.
- Price: $49.00 - Get Ebook Now
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Unique Plan To Cure Peoples Jet Lag!
Price: $49.00
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