Truth About Six-Pack Abs, Total Payouts Avg $30/sale W/rebills |
| Name of book: | The Truth about Six Pack Abs |
| Author: | Mike Geary |
| Author bio: | The author is a certified Nutrition Specialist and certified Personal Trainer. |
| Blurb: | Learn How a 27-Year Old Texas Beauty & a 59-Year Old Grandmom Both Discovered the Same Secrets that Finally Allowed Them to Shed That Extra Stubborn Belly Fat That They Were Fighting with for Years & Get a Sexy Flat Stomach. |
| Price: | $39.95 |
| Book Website: | Get Ebook Now |
| Description: |
- "The Truth about Six Pack Abs" is a winning solution for ridding yourself of that extra belly fat and developing flat sexy 6-pack abs the right way. You'll determine "in the trenches", what works and what didn't for getting rid of that stubborn abdominal fat. It has 117 pages jam-packed full of hard-body secrets. It's your step-by-step guide in your quest for a lean, healthy and sexy body.
- Here's what make's The Truth about Six Pack Abs different:
-The main focus of this program is not on abdominal exercises. This program consistently get's better results by not focusing on abs exercises!
-This program uses none of your typical boring monotonous cardio routines
-This program does not revolve around having to use supplements or "fat-loss" pills
-This program does not revolve around using any fancy "abdominizer machines" or "ab gadgets"
-This program does not include some sort of fad diet or gimmicky diet trend.
- Here are some more tips, tricks, and secrets you'll discover in this program:
-Over 15 little-known secrets for revving up your metabolism so that you can more easily scorch away body fat on a 24/7 basis!
-Why most people are doing their cardio training totally wrong and how to modify your routines to make them twice as effective for stripping away stubborn body fat.
-6 unique Secret-Weapon exercises that build a rock-hard core and stimulate fat loss like no other exercises in existence.
-More than 13 specific nutritional secrets that will stimulate your inner metabolic furnace.
-5 Fat-triggering foods that most people think are "healthy" but are actually sabotaging your efforts to get a slim sexy body.
-A unique nutrition trick that tells your body that you're not starving so that it won't lower your metabolic rate.
-Why most people are wasting their time with exercises like crunches, sit-ups, torso twists, bicep curls, shoulder raises, tricep pressdowns, leg extensions, leg curls, inner & outer thigh machines, etc. Instead, discover the real exercises that burn 3-4 times more calories (and hence, blast away 3-4 times more fat) in the same amount of time!
-The truth about lower abs vs. upper abs training, and why you find it nearly impossible to get those lower abs to look good.
-Detailed descriptions and photos of more than 60 of the most effective exercises in existence that will give you a tight sexy body from head to toe!
-Cutting-edge scientifically designed full-body training programs that will help you carve out a firm body and leave people asking what your secret is!
-Why doing abs or obliques exercises do not burn fat away from your stomach and love handles. Instead, discover which exercises accomplish this much more effectively!
-How to eliminate the nasty exercises and useless machines that are wasting your time and may even be making you more injury prone!
-How to blast through your plateau and continue to make progress by working through all 8 levels of abdominal training progressions.
-How to teach yourself to be creative and think differently about your workouts.
-How to enjoy endless varieties of delicious foods, while simultaneously turning yourself into a fat-burning machine!
-84 different and unique Lean-Body meal plans, designed by a Certified Nutrition Specialist to give you endless ideas for balanced healthy meals and snacks to keep you energized and in fat-burning mode all day long
-Why fad diets such as low carb or low fat diets may actually hinder your efforts for a lean sexy body. They can actually disturb your hormonal balance and program your body to be fatter in the long run!
-How these two hidden "fat storage triggering ingredients" in our food supply are sabotaging your efforts to lose fat! Learn what they are and how to easily avoid them.
-Why the "morning cardio on an empty stomach" that so many people recommend may not be so good after all.
-How to stop the "yoyo effect" where you lose weight and then always gain it back. This technique will assure that you keep the weight off that you lose this time.
-Why the glycemic index of the foods you eat may not be as important as you've been led to believe in determining whether food will make you leaner or fatter. You'll learn what aspect of carbohydrate consumption is actually most important.
And more.
- Price: $39.95 - Get Ebook Now
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Truth About Six-Pack Abs, Total Payouts Avg $30/sale W/rebills
Price: $39.95
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