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Home >> Health >> Diet >> Maximum Fitness By Gary Matthews
Maximum Fitness By Gary Matthews
 Name of book:Maximum Weight Loss in Ten Weeks
 Author:Gary Matthews
 Author bio:He is a Fully Qualified Fitness Instructor.
 Blurb:Home of the World's Most Effective 20 Minute Programs for Total Fat Loss or Muscle Gain.
 Book Website:Get Ebook Now
 Keywords:Weight Loss, Fitness
  • "Maximum Weight Loss" is a complete, easy-to-follow system for losing weight. It won't provide you with unwanted side-effects such as constant food cravings or major disruptions to your lifestyle. This 20 minute program works time and time again with obese clients (both male and female), and can provide anyone with fantastic results. You will be shown:
    -How to count your calories scientifically
    -How to break the dieting cycle
    -The pros and cons of fad dieting
    -Good weight loss eating plans
    -The Glycemic index
    -Important food components
    -Vitamins and minerals
    -How to make fat substitutions.
  • Here are the benefits you can attain when you download "Maximum Weight Loss in Ten Weeks":
    -You'll be shown the only exercises which will create a spike in your metabolism for maximum weight loss
    -You'll be shown the correct method to perform the Unique 20 Minute Workout, once a week which will jumpstart your metabolism
    -You'll be shown the visualization technique
    -You'll be shown a unique fast walking approach
    -You'll be able to preserve your precious lean muscle
    -You'll be able to start losing bodyfat after your first 20 minute session instantly
    -The 20 minute program is easy enough for anybody to perform
    -The 20 minute workouts are guaranteed to improve your metabolism.
  • You can apply the principals of "Maximum Weight Loss" to achieve the following:
    -Increase your daily calorie requirements by up to 15%
    -Increase your bone mineral density by up to 10%
    -Increase your resting metabolism by 7% and beyond
    -Increase your glucose uptake by up to 23% and reduce resting blood pressure significantly
    -Lower your systolic and diastolic pressure by 5mm and 3mm Hg
    -Continue to burn calories for up to 15 hours after your 20 minute strength training session
    -Increase the amount of lean muscle tissue on your body needed for metabolism
    -Lose weight while you sleep, burn fat, calories, and increase metabolism
    -Increase your energy level, stamina, strength, speed and coordination for a total conditioned body
    -Generate sustained weight loss by eating the correct foods and varying your meals
    -Control emotional eating and force your body's fat burning engine into overdrive.
  • Price: $29.95 - Get Ebook Now
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Maximum Fitness By Gary Matthews
Maximum Fitness By Gary Matthews
Price: $29.95