Natural Stress Relief |
| Name of book: | The Relaxation Response |
| Author: | Dr. Herbert Benson |
| Author bio: | A Physicist and Expert Practitioner |
| Blurb: | A simple and effective remedy against stress and anxiety. Scientifically validated. |
| Price: | $19.00 |
| Book Website: | Get Ebook Now |
| Keywords: | Stress Management, Stress Remedy |
| | |
| Description: |
- Effective, Natural, Easy, Inexpensive. Learn this technique and enjoy your life! The Natural Stress Relief technique has shown to be effective for Improvement of:
clearness of mind (+++)
memory (++)
self-confidence (+)
sociality (+)
general health (+)
happiness (+)
Reduction of:
anxiety (+++)
stress (+++)
mild depression (+++)
phobias (+++)
nervousness (++)
insomnia (++)
attention deficit (++)
hypertension (++)
panic attacks (+)
anguish (+)
headaches (+)
alcohol abuse (+)
cigarettes abuse (+)
drugs abuse (+)
general deseases (+)
ageing (+)
- Dr. Herbert Benson tested this technique on several people and scientifically proved its remarkable beneficial effects (even though he never practised it himself). He wrote on his book The relaxation response (HarperCollins), a best-seller that has sold more than 4 million copies:
-The data were incontrovertible.
-Practitioners brought about striking physiologic changes (page 8).
-A surprisingly simple technique (page 108).
The Natural Stress Relief technique is practised 2 times a day, for 15 minutes each time.
- Price: $19.00 - Get Ebook Now
|
| You might also like: |
|
|
|
Natural Stress Relief
Price: $19.00
|
|
