Why Do You Overeat? Get The Answer Now
| Name of book:||Why do you Overeat? when all you want is to be slim|
| Author:||Zoe Harcombe|
| Author bio:||-|
| Blurb:||Lose up to 14lb in 5 days. No counting anything, no low anything, just lose those pounds easily and safely.|
| Book Website:||Get Ebook Now|
| Keywords:||Overeating, Weight Loss|
| || |
- This book contains the 300 pages of original content by Zoe Harcombe. It explains, in detail, the medical conditions that cause you to overeat, what you CAN DO to overcome them and how to get your eating back in control. The bottom line is that you overeat because you are a food addict. You know that your cravings for food are so bad that all the will power in the world can't stop you eating certain foods. If only you could get rid of those cravings you could stick to a diet and lose weight.
- In this book you will find answers to the following:
-There are three medical conditions that are causing your food addiction
-Would you like to know what these medical conditions are?
-Would you like to know how you got these conditions?
-Would you like to know that trying to count calories, or trying to eat less, is virtually guaranteed to cause these conditions?
-Would you like to knowhow other every day things like stress and taking antibiotics also contribute to these conditions and therefore food cravings?
-Would you like to know how to get rid of these conditions, quickly, simply and healthily, and get rid of your food cravings as a result?
-Would you like to know how to feel healthier than you have for years?
- The diet discussed in the book is unique. The diet is in 3 phases:
Phase 1 - The 5 day kick-start eating plan is designed to do the following:
-To 'kick-start' your new way of eating with a programme that is short enough to stick to but long enough to have a significant impact on the three medical conditions that cause insatiable food cravings
-To achieve the maximum impact on food cravings when motivation and will power are highest - at the start of the eating plan
-To achieve significant weight loss
During this phase you can eat any meat, any fish, eggs, vegetables, salads, brown rice and natural live yoghurt. This is the toughest phase of the diet but it is just 5 days long and the difference in your health and weight will be remarkable, even in such a short period of time
Phase 2 - The weight loss eating plan is designed to do the following:
-To continue to win the war against the three medical conditions (and thereby to have continued impact on food cravings)
-To continue the great start made in the 'kick-start' phase but with a more varied eating plan that is easier to stick to and more enjoyable
-To change your eating habits for ever. To put you off one particular food group long term and to re-educate your palate that there is a wonderful variety of food out there
During this phase you can eat any meat, any fish, eggs, dairy products (milk, cheese, cream, butter), vegetables, salads, fruit, brown rice, pasta, bread, baked potatoes and even red wine(in unlimited quantities)
Phase 3 - The life-long eating plan is designed to do the following:
-To put you back in control of your eating by giving you long term control over food cravings
-To enable you to eat, without cravings, for life
-To enable you to eat whatever you want almost whenever you want but with you managing the outcome)
During this phase you can eat anything - but you will have the tool kit to manage(cheating is eating whatever you want) so that you don't put weight back on. There are 10 top tips for cheating in the book which are my secret for eating chocolate every day and staying a size 2 US/size 8 UK. You will discover how to enjoy alcohol, or whatever your passion is, regularly and indulgently on occasions, without putting weight back on.
- Price: $24.95 - Get Ebook Now
| You might also like:|
Why Do You Overeat? Get The Answer Now