|During the past decade or so, society has once again become increasingly aware of what an important part nutrition plays in the health of the human body. Fighting cancer, preventing diabetes, relieving depression -- proper nutrition can literally perform miracles. No matter what your physical needs may be, eBook Explorer has nutrition ebooks that can help you get the most out of your diet. Some of our most popular nutrution ebooks include:
The Low Gi Diet Breakthrough - "The LOW GI Diet" focuses on foods that are 'slow-release' in your body. What this means is that when you eat any food, your body digests that food either, quickly, or slowly depending on the Glycemic index of that food. Quick 'release foods' are your bodies worst enemy as they are digested quickly by your stomach and your body is unable to burn off the calorie from that food causing fat deposits to stick to you. Slow release basically means that your body is getting energy from your food throughout the day and therefore your fat stores will be limited as the calories from your food will be burnt off throughout the day. The low Gi diet breakthrough is a simple step-by-step method for easily losing maximum weight in the shortest time possible while still eating the foods you love.
eBook: Lower Cholesterol Naturally - The information given in this eBook can help lower your total cholesterol level and LDL cholesterol level, and raise HDL cholesterol, and control triglycerides naturally without medication. It shows you the ways to lower cholesterol naturally:
-The eBook gives a list of heart friendly low cholesterol foods and low fat vegetarian recipes that will help lower your cholesterol. These recipes use ingredients that are high in soluble fiber, beta caroteine, potassium, calcium, etc.
-If you are on cholesterol lowering medication, you can continue with it and use the information in this eBook to lower its dose.
-When you are eating foods recommended in this eBook and follow the tips, you should get checked your blood cholesterol level measurements periodically because you may not be required to take medication after some time, you may be approaching to normal levels of cholesterol.
-The recipes given in this eBook are all low fat, and are useful to people of all ages including children and seniors, irrespective of their cholesterol levels.
-Protect your heart, prolong your life.
-Tasty & nutritious healthy recipes.